Trick Tip Tuesdays: HS FS 180
Posted: Oct 20, 2009
Duration: 3 mins 02 secs
This week Basecamp coach Leslie Sparkes walks you through one of the fundamental building blocks of spinning, the Heelside Fronside 180. Tune in next week for another Trick Tip Tuesday.
Tags:
progression, basecamp, leslie, sparkes
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